From Rescue Swimmer to Coach—Helping Men Reclaim Their Strength
20 years of service. A lifetime of lessons. Now I help busy men get strong, stay disciplined, and lead their families with purpose.
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About Me
Hey! I'm Drew, here's a little about me.
From a tough childhood to serving 20 years in the U.S. Coast Guard, my journey has been about resilience, redemption, and rising stronger — as a husband, father, and coach — so I can lead my family and help other men do the same.
Service & Sacrifice
Over two decades in the U.S. Coast Guard as a rescue swimmer and search and rescue officer, I learned firsthand that discipline and courage are the cornerstones of a purpose-driven life. Now, as a coach, I help men fight for their own lives with the same urgency I once fought for others.
Family & Freedom
After 20 years of service, I walked away from the uniform but not from the lessons. Now retired, sober, and traveling full-time, I've built a life of discipline and adventure. I want other men to see that they too can create a life where strength and health fuel every moment they share with the people they love.
Mission & Legacy
I spent two decades on the front lines fighting for the lives of others. My mission now is to help men—especially busy dads and professionals—reclaim the strength and discipline they've lost. I'm here to help you become the man your family and community need. This isn't just about fitness; it's your legacy.
Transformation
This is my journey.
My then
Building others up while tearing myself down.
After a childhood as an Army brat and losing my father to alcohol, the gym became my anchor. I joined the U.S. Coast Guard, where I became a rescue swimmer and officer, saving more than 100 lives. After surviving a near-fatal accident in the freezing seas of Alaska, I realized strength isn’t just muscle — it’s presence, readiness, and heart. Yet, I became a high functioning alcoholic. I gave everything to my career. I led others, but I was quietly losing myself.
My now
I got back on track, and I'm helping others do the same.
At 43, I'm a retired military veteran, sober, and in the best shape of my life. I travel full-time with my family in an RV, living a life built on fitness and freedom. After turning my own pain into purpose, I now coach busy men who feel stuck, soft, or lost. I help them cut the excuses, rebuild their strength, and lead their families with purpose. I know what it feels like to lose your way. And I know what it takes to get it back.
That was my journey, but now why don't we talk about yours?
Together, we will work together to regain your health and fitness, one step at a time! It'll take work and effort, but the result will not dissapoint!
Social Media
Check out what I've been up to!
The Program
Here's what I'm offering you!
Forge the Strength, Discipline, and Energy to Lead Today—and Leave a Legacy That Lasts Forever.
The Hybrid Training System was built for busy men who refuse to settle. No gimmicks. No wasted hours in the gym. Just 30–45 minute sessions that fit your schedule and deliver results.
- 💥 Hybrid Training = Max Results
- 💪 3x/Week Strength Training
- 👟 2x/Week Conditioning
- 🧘♂️ 1x/Week Mobility Training
- 😌 Crucial Rest Each Week
- 🕐 Time Efficient & Flexible
- 🏋️♂️ Strength & Conditioning Combined
- 📈 Built On Progression
- 👨👩👧👦 Training For Life, Not Just The Gym
Testimonial
Here's a dad, just like you, who did it.
"At 36 years old, with two kids (including a newborn) and a demanding job, I wasn’t
sure if I could find the time or energy to get back in shape. I used to be fit in my early
20s, but life, work, and family had taken priority, and my health slipped.
In just my first month of working with Drew, I’m already down 5 pounds, feeling more
energetic, and seeing real progress in the mirror. The program fits into my crazy
schedule, and it’s given me the structure and accountability I needed to finally start
putting myself first again.
This is just the beginning, but I already feel like I’m on the path back to the best
version of myself."
36 years old | Busy Dad of 2
Contact Me
It's time to take the first step.
Simply fill out to form below, and you'll officially have taken the first step to regaining your fitness. Feel free to submit the form or reach out via the information below!
Instagram: @thedrewsinclair
Email: drew@thedrewmethod.com
Mobile (910) 367-3569
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